Post yoga, pre sound check. My eyes are open, my mind is open to the present moment.

It occurred to me that perhaps I used to mask this with caffeine and alcohol. It’s very grounding to my same yoga routine, the one I do in Japan/at home.

When you arrive at a new venue there’s a lot to take in with the new environment- and you can tell yourself you’re ok with it, but it’s actually quite unsettling, and maybe it’s good to acknowledge one’s sensitivity to this.